SLIP DISC / HERNIATED DISC

A  spinal disc herniation is a medical condition affecting the spine due to trauma, lifting injuries or idiopathic. It is more common in lower back especially at L4-L5 and L5-S,levels.

Symptoms include numbness of upper/lower limbs, tingling sensation, parasthesia, paralysis, muscular weakness.

Treatment:-

-Abhyangam.

-Elakizhi.

-Kati/Greeva vasti.

-Taila dhara.

-Matra Vasti.

-Pinda Swedam.

Diet & Lifestyle:-

Ø Reduce Salt Consumption

Ø Temper Caffeine Consumption

Ø Avoid Cola Consumption

Ø Avoid Excessive Alcohol Consumption