Anemia refers to the reduction of hemoglobin levels in the body. In Ayurveda, Anemia is compared to “Pandu Roga”. It is mainly caused by malnutrition and improper diet.
Symptoms:-
- Giddiness
- Swelling in the body
- Breathlessness
- Whitish pale skin
Treatment:-
- Depending upon which particular dosha is vitiated treatment can be done accordingly. Factors causing production of ama in stomach blocks the channels. Thereby treatment has to be done by eliminating the ama (toxins) first.
Diet & Lifestyle:-
- Taking iron rich diet like Beetroot, pomegranate, Apples, Rice flakes dates etc increases Hemoglobin levels.
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