Saturday, 19 August 2017

ANKYLOSING SPONDYLITIS

It is an inflammatory arthritis affecting the spine and large joints. This condition is more common among men .It can cause some of the vertebrae in spine to fuse, which makes the spine less flexible and can result in hunched forward posture.

Symptoms:-
-         Pain in back and joints.
-         Stiffness of whole spine.
-         Hunched – Forward posture
-         Reduced flexibility in spine.

Treatment:-
-         Ayurvedic treatment mainly involves in removal of Ama(toxins) from in digestive system thereby reducing the sypmtoms.
-         Panchakarma therapies like Kati vasti, Valuka Swedam vasti, Sarvangadhara, Virechanam are very much useful.

Diet & Lifestyle:-
-         Chew 2 to 3 raw garlic cloves daily on empty stomach.
-         Include lots of cow ghee and cow milk in your diet.
-         Avoid oily and processed foods.





No comments:

Post a Comment