Abnormal periods causes due to many factors such as our life style, food, environment, and lack of physical activity because of sedentary life style.
Home Remedies for painful and irregular cycles:
1) Take a piece of fresh ginger, ground it and boil it in a cup of water and have it daily on empty stomach.
2) Ground few black sesame seeds and add it with jagguy and have it daily once.
3) Boil 1 tsp of coriander seeds in 2 cups of water and reduce it to 1/2 and have it twice a day.
4) Taking pulp of fresh aloe vera on daily basis also available in regulating the cycles.
5) Boil shoots of neem with water and filter it and have it twice a day.
6) Add ½ tsp of cinnamon powder in a cup of milk and boil it for a while and have it during painful menstrual cycle.
7) Add methi seeds in a cup of water and soak it overnight and have it daily on empty stomach.
For more details visit our site.
http://www.srivisista.com/
Home Remedies for painful and irregular cycles:
1) Take a piece of fresh ginger, ground it and boil it in a cup of water and have it daily on empty stomach.
2) Ground few black sesame seeds and add it with jagguy and have it daily once.
3) Boil 1 tsp of coriander seeds in 2 cups of water and reduce it to 1/2 and have it twice a day.
4) Taking pulp of fresh aloe vera on daily basis also available in regulating the cycles.
5) Boil shoots of neem with water and filter it and have it twice a day.
6) Add ½ tsp of cinnamon powder in a cup of milk and boil it for a while and have it during painful menstrual cycle.
7) Add methi seeds in a cup of water and soak it overnight and have it daily on empty stomach.
For more details visit our site.
http://www.srivisista.com/
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