SCOLIOSIS

Scoliosis  is a sideways curvature of the spine that occurs most often during the growth spurt just before puberty.

Symptoms:-

-Tilted pelvis and uneven shoulder height.

-Decrease in lung capacity.

-Uneven hips/leg lengths.

-Back ache, fatigue.

Treatment:-

Ayurvedic treatment helps in maintaining the curvature of the spine especially treatments like Abhyangam, pinda swedam, taila dhara, meru vasti etc.

Diet & Lifestyle:-

Foods to limit:

Citrus fruits

Citrus juices — including tomato juice

Foods to enjoy:

Fresh fruits

Fresh vegetables

Organic meats

SLIP DISC / HERNIATED DISC

A  spinal disc herniation is a medical condition affecting the spine due to trauma, lifting injuries or idiopathic. It is more common in lower back especially at L4-L5 and L5-S,levels.

Symptoms include numbness of upper/lower limbs, tingling sensation, parasthesia, paralysis, muscular weakness.

Treatment:-

-Abhyangam.

-Elakizhi.

-Kati/Greeva vasti.

-Taila dhara.

-Matra Vasti.

-Pinda Swedam.

Diet & Lifestyle:-

Ø Reduce Salt Consumption

Ø Temper Caffeine Consumption

Ø Avoid Cola Consumption

Ø Avoid Excessive Alcohol Consumption

PSORIATIC ARTHRITIS

It is a chronic disease characterized by a form of inflammation of the skin and joints. Psoriasis often affects the tip of the elbows and knees, scalp, ears, navel, genital areas.

Symptoms:-

-Swollen joints.

-Swelling of toes & fingers.

-nail pitting.

-joint stiffness.

Treatment:-

Caused due to vitiation of 3 doshas, but predominantly due to vata & kapha. So shodhana chikitsa like vamanam, virechanam & rakta mokshanam etc. are helpful.

Diet &Lifestyle management:-

-Incompatible foods like dairy products with fish should be avoided.

-Avoid too much of sour and salted food.

-Practice pranayamam regularly.

OSTEOPOROSIS

It’s a condition in which bones become weak and brittle. The body constantly absorbs and replaces bone tissue. With osteoporosis, new bone creation doesn’t keep up with the old bone removal.

According to Ayurveda it is vata disorder hence vata balancing diet is very much necessary.

Treatment:-

Ayurvedic treatment includes shamanam ,Shodanam and other oral herbal preparations which helps in balancing vata.

Diet & Lifestyle:-

Increase the intake of calcium such as white sessamme seeds, Ragi malt ,cow milk and ghee.

Regular exercise and yoga helps to keep the body healthy.

DEPRESSION

Depression seems to be more common among women than men. It is a mental disorder characterized by persistently low mood and a feeling of sadness and loss of interest.

     It is likely to be due to genetics, environmental, psychological and social, biological.

SYMPTOMS:-

-         Insomnia or Hypersomnia

-         Fatigue

-         Depressed mood

-         Unintentional weight loss

-         Recurrent thoughts of death or suicide

TREATMENT:-

-         Ayurveda advised therapies such as Sirodhara, Siro vasti and herbal preparation that clear and strengthen the mind and also bring positivity at all levels in life.

MALE INFERTILITY

Male Infertility refers to a male’s inability to cause pregnancy in a fertile female. It is due to deficiencies in the semen, semen quality and motility. About 2/3^rd of infertile sperm in the testis. Ayurveda has been treating Male Infertility since many years without any side effects.

TREATMENT:-

-  Panchakarma Therapies like Abhyangam, Shirodhara, Nasya Karma are very much useful.

-  -   Rejuvenation and Aphrodisia treatment plays an important role in case of Male Infertility.

DIET & LIFESTYLE:- 

-  Dry fruits, fresh fruits, cow milk and cow ghee should be increased.

-    Avoid Smoking and Alcohol.

HYPERTENSION

It is a condition in which the force of the blood against the artery walls is too high blood pressure alone 140/90mmHg and is considered severe if the pressure is alone 180/120mmHg.

                 In Ayurveda, it is known as Rakta gata vata. Unhealthy diet and sedentary lifestyle are the main causes of hypertension.

Symptoms:

-         Fatigue

-         Headache

-         Palpitation

-         Pain in back of neck

Treatment:

-         Ayurvedic treatment includes removal of toxins that have accumulated in the heart channels.

-         Improving digestion and strengthening of digestive fire is necessary.

-         Herbs like Arjuna, Manjistha, Sarpagandha Churna have shown positive results.

Diet & Lifestyle:

-         Avoid salt and pickles.

-         Regular exercise only daily basis.

-         Take 2-3 cloves, crush them and boil them in milk and have it daily twice a day.

-         Juice of bottle guard daily on an empty stomach is also helpful in reducing blood pressure.

ANKYLOSING SPONDYLITIS

It is an inflammatory arthritis affecting the spine and large joints. This condition is more common among men .It can cause some of the vertebrae in spine to fuse, which makes the spine less flexible and can result in hunched forward posture.

Symptoms:-

-         Pain in back and joints.

-         Stiffness of whole spine.

-         Hunched – Forward posture

-         Reduced flexibility in spine.

Treatment:-

-         Ayurvedic treatment mainly involves in removal of Ama(toxins) from in digestive system thereby reducing the sypmtoms.

-         Panchakarma therapies like Kati vasti, Valuka Swedam vasti, Sarvangadhara, Virechanam are very much useful.

Diet & Lifestyle:-

-         Chew 2 to 3 raw garlic cloves daily on empty stomach.

-         Include lots of cow ghee and cow milk in your diet.

-         Avoid oily and processed foods.

HIV-AIDS

Aids is known as Acquired immune deficiency syndrome is not a single disease, which leads to destruction of the bodies defence mechanism by human immune deficiency virus.
According to Ayurveda, it is correlated to Ojokshaya, meaning loss of energy which is caused by dominance of Kapha dosha resulting in deterioration of Sapta dhatu.

TREATMENT:

There are many medications an specialized treatments where we can make the CDU count normal and can cure the disease in 1st and 2nd stage

symptomatically.

Udvarthanam

Udvarthanam, also known as Powder Massage, is a stimulating Ayurvedic body scrub that uses

herbal powder to promote active blood flow, thereby revitalizing and reconditioning the body. An

important health preserving massage, it

equally benefits the whole body.

Ksheeradhara

Ksheeradhara is an efficacious Ayurvedic treatment where herbal milk infused with special medicated herbs is continuously poured over the forehead or all over the body depending upon the condition of the patient. This therapy is highly beneficial for vata and pita predominant headaches, stress, insomnia and anxiety. It also nourishes the skin and gives a lustrous appearance.

Netra Tarpana

Netra Tarpana is a unique Ayurvedic therapy for promoting the health of eyes. It is not only a#treatment for eye diseases but also serves as an amazing therapy which gifts eyes cleanliness, rejuvenation and perfect eyesight.

Dhara

Hailing from the natural and effective healing traditions of Ayurveda, Dhanyamla Dhara is an unique therapy, where warm medicated liquid is poured all over the body. This magical treatment is effective in boosting the immune system, reducing inflammation and activating the nerves.

Kati vasti

Kati vasti is an important Ayurvedic treatment for lower backache or stiffness felt down the back. This treatment involves retention of warm medicated oil over the affected parts of the back for a certain period of time to tackle all types of backpain, sciatica and other back conditions.

PURVAKARMA

Ayurveda recommends Panchakarma to facilitate deep cleansing and healing of the body and mind. The initial stage of Panchakarma therapy is called Purvakarma.
Purvakarma helps to mobilise and liquefy waste products (ama) from the tissues and to move it out towards the intestines, which then allows the Panchakarma treatments to flush them out. 
Types: 

Langhana treatment principle is adopted here in Pachana & also whenever there is a feeling of heaviness in the body. The purpose is to bring about lightness to the body, to clear body channels, to improve circulation and to get rid of morbidity.

Snehan or Oleation therapy helps in loosening the body toxins which are stuck up into our body systems causing ailments. Oleation makes the body soft and disintegrates the toxins. Oleation is of two types - Bahya (External oleation) and Abhyantar (Internal oleation), wherein Internal Oleation Sneha dravya like plain or medicated ghee, oil is taken orally in desirable amount. External Oleation therapy consists of whole or partial body massage with medicated oils. Our skin being semi-permeable absorbs this oil to some extent.

Swedan or Sudation therapy is sweating induced by steam, it liquefies the toxins and increases the flow of toxins to Gastrointestinal tract (Koshtha). There are various ways of applying swedan therapy like Nadi Sweda, Pinda Sweda, Patra pottali, Valuka Sweda, etc the type of Sweda to be used is selected according to the patient and the disease he is suffering from.

Nasya

Introduction: 

Nasya is defined as-“Oushadham oushadha siddha sneham va nasikayaam deeyate inti nasyam”

It means, procedure where the medicated drugs or oils are administrated through the nostrils. The

learned physician should administer nasya karma in disease of head as nose being considered as

the gate way of head and as such drug administered by this route pervades the head and thus

destroys the diseases of the head and neck and cures the diseases of respective region.

Types:

Depending upon the pharmacological actions of drug used in nasya karma Acharyas of Ayurveda

have mentioned different varieties of nasya karma. There are many types of Nasya using

powders, juice extracts, decoctions, herbal fumes etc. used for different therapeutic purposes.

Benefits:

When Nasya karma is done adequately the following benefits can be gained

Prevention of eye disease

Prevention of ear disease

Prevention of nasal disease

Healthy hair

Provides strength to scalp

Provides happiness

Improves voice

Improves senses

Delayed aging

Pleasant oral smell

Give strength to head, danta, shira, trika, bāhu 

PICHU:

Introduction: Pichu is a palliative treatment in Ayurveda used for the ailments of head, neck, spine, hip, chest, knee and shoulders as per the state of illness. It is highly beneficial for ailments affecting the head, spine and diseases of cranial nerves caused by vata disorder. 
Procedure: In this treatment, the patient would be lying on the treatment table and gentle massages would be given on the affected area. A folded dry cotton cloth or wool, soaked in warm medicated oil, will be placed on the patient’s affected area. The oil will gradually seep through and spread over the affected area, providing relief. Periodically, the oil will be replaced so as to maintain the temperature and keep it therapeutic and the affected area warm.
Duration of Procedure: 30 - 45 minutes. The treatment process is carried out for about 30 to 45 minutes daily for 7 to 14 days.
Types: Shiro Pichu, Yoni Pichu, Janu Pichu etc.,
Benefits: This treatment is effective for chronic headaches, back pain, osteoarthritis, spondylitis and various physical and mental problems. This therapy helps alleviate ailments arising from vata disorder.
Migraine
Pelvic inflammation
Herniated discs
Sciatica
Lumbar Spondylosis
Cervical Spondylitis
Frozen Shoulder
Treating, Relieving, Curing Chronic back pain.
Neck problems.
Osteoarthritis.
Fractures and dislocations.
Degenerative injuries.
Mental wellness: Combating chronic headache, Reduces insomnia, Treats hysteria, Counteracts hallucinations.

Shirolepam

TREATMENT

Rasayana is a specialized type of treatment influencing the fundamental aspect of body viz. Dhatus, Agni and Srotansi and ojus etc. Rasayana Chikitsa boosts theojus and immune system. The adjective Ojaswiis used to describe those people who keep good health in all seasons and all stages of life. It is like obtaining a high rank in a physical or mental fitness. Ojus gives a bright look, sharp memory, high performance and every expected pleasure.

Rasayanas, are classified into-
1. Kamya Rasayanas- They are promoters of normal health. They boost body energy levels, immunity and general health.
 Pranakamya – Promoter of vitality and longevity
 Medhakamya – Promoter of intelligence.
 Srikamya – Promoter of complexion.
2. Naimittika Rasayans help to fight a specific disease.

What is Anal Pruritus?

Anal Pruritus is a fungal Infection. Itching occurs when there is a tear around the anal Orifice mainly caused by Fissures.

Home remedies to get rid of Anal Pruritus:
1) Rub some freshly extracted Aloe vera gel around Anus. This helps in healing the cuts there by reducing Itching.

2) You can mix 2-3 cloves of freshly crushed garlic in milk and boil it and have with an empty stomach.

3) Can do sitz bath by mixing fresh neem leaves in a tub of warm water with a little turmeric.

4) Have 3-4 liters of water keeping your body hydrated during summer helps to avoid indigestion.

5) Physical activity keeps body fit and free from all diseases.

6) Lastly applying coconut oil around

anus also helps in controlling Itching.

VajiKarana Chikitsa

What is Premature Ejaculation?

It is a condition in men where sperm is ejaculated before the start of intercourse or ejaculated within a minute of intercourse.

Treatment for Premature Ejaculation:
In Ayurveda, the ancient system of Indian medicine vajeekarana tantram i.e, the science begins with fertility, reproductive system, sex and sex related problems. Since the cause of premature ejaculation is physiological, social and lifestyle, multipronged approach is suggested for treating the such cases. In our treatments internal, external medication are suggested along with balanced diet and lifestyle are advised. The treatment like panchakarma is done under the guidance of specialists. This treatment addresses the problem at its root(systematic approach, not symptomatic approach)for long lasting results. And finally, the medication or the treatments do not have any side or adverse effects.

Effective tips for Premature Ejaculation:

1)Aswagandha (Indian Ginseng)is a drug of choice. Take a TSP of Aswagandha churnam with warm milk in the night.
2)Boil 2/3 pods of garlic in a glass of milk, add a TSP of Misri. Take every night for 40 days.
3)Make a mixture of sesame oil-100ml and 10ml mustard oil and gently massage the organ for 10 to 15 minutes and clean it.
4)Urinate and empty the bladder before sex.
5)Do Kegels exercise 20-25 times a day.
6)Practice squeeze, stop and start technique.
7)Rule out urinary infections and other infections.
8)Avoid junk food and take more fruits and vegetables.
9)Honey and Emblica will help tone up the body resistance.
10)Don’t carry office to the bedroom. Practice Pranayama.

THAKRADHARA

A process by which herbal oils, medicated milk, buttermilk etc are allowed to flow on the forehead

This treatment is commonly used for treating Alzheimer's disease, insomnia, depression, stress related problems,hypertension,insanity,skindisorders, psoriasis, anemia etc. Buttermilk, which has tremendous cooling properties, is used as the main ingredient for the treatment. Thakradhara means the profuse pouring of medicine-rich buttermilk on a person's forehead.

The treatment induces coolness to the brain, relaxes the mind, reduces mental stress and increases memory power. Hence Thakradhara is also considered as a good rejuvenating treatment for the mind and body.

Benefits of Thakradhara:-

effective to combat migraines problem.
1. cures specific types of specific pitta disorder.
2. improves sensory function,
3. cleanses the skin, and
4. relives stress and

fatigue

Padabhyanga

Pada in Sanskrit means foot and Abhyanga means massage. This soothing and calming massage, if done the right way, leaves you completely rejuvenated and revitalized. It is recommended as a daily ritual that one needs to do before going to bed. 

Benefits:
1)Helps to calm the mind
2)Relaxes and revitalizes the central nervous system
3)Helps maintain eyesight and hearing
4)Improves peripheral circulation
5)Removes fatigue of the lower limbs
6)Helps prevent sciatica
7)Removes contraction of the ligaments, vessels and muscles of the feet
8)Provides sturdiness to the limbs

.

Acne Vulgaris (Yuavana pidikas)

Cause mainly due to blocked pores, hormonal imbalance, too much of dairy products.

Tips to reduce Acne Vulgaris:-


1)Neem leaves grounded into a paste along with little curd helps in reducing the pimples.
2)Aloe vera juice + turmeric powder daily removes pimples.
3)Lemon juice dipped in cotton and apply it on the face to remove the pimples.
4)Cinnamon powder mixed with honey removes pimples.
5)Raw papaya pulp to be applied on the face to remove the pimples.
6)Extract garlic juice and mix with 1tsp of water and apply until it gets dry.

Darunaka(Dandruff):

Dandruff is condition of scalp that causes flakes of skin to appear Dandruff and is often accompanied by itching.
Dry skin is the most common cause of flaking dandruff.

Tips to get rid off Dandruff:- 

1.Use of soap nuts twice a week.
2.Use 2 tsps of coconut oil along with 2 tsps of lemon juice and apply it over the scalp and leave it over night.
3.Mix 2 tsps of fenugreek powder + 2 tsps of curd and apply it on the scalp and allow it to dry and then wash your hair.
4.Neem leaf juice to be applied 1 hour before shower.
5.Amla powder mixed in water to be applied to the scalp 3 hours before shower.

Constipation(Malabhaddakam)

Not passing stools on daily basis or passing hard stools daily is known as constipation.

Yogasanas to prevent constipation:-

1)Pavana muktasam.
2)Dhanurasan
3)Bhujangasan

Tips of constipation:-

1)Take 1 bottle of luke warm water daily on empty stomach.
2)Use castor oil 2tsps mixed with hot milk at bed time.
3)Amla murabba 2tsps at bed time.
4)Eat kiwi fruit ripened mangoes ,apples.
5)Flax seed powder 1tsp taken with warm water.

KARNAPOORANAM

Karna Purana is a very effective Ayurveda treatment which ensures the healing to all kind of ear problems. Herbal oils are using for Karna Purana. Before Karna Purana, it has to go through a vibrant head and neck massage. 

Benefits of Karna Purana
• Reduces itching, dryness, and ringing in the ear
• Opens up the sinus region, reducing head colds and allergy symptoms
• Enhances the sense of hearing
• Acts against the ill effects of air and noise pollution
• The mind disturbs due to many reasons such as depression, sleeplessness, emotional trauma etc. The karna purna helps to calm the brain and mind as well.