LORDOSIS

It can be defined as an excessive inward curve of the spine. It differs from the spine’s normal curves at the cervical, thoracic and lumbar regions. Lordosis is found in all age groups. It primarily affects the lumbar spine, but can occur in the neck.

Symptoms:-

-  Pain in back.

-  Dysplasia of the hip.

-  Pain may radiate down the legs.

Treatment:-

-   Elakizhi.

-    Meru vasti.

-    Kati vasti.

-    Taila dhara.

Diet & Lifestyle:-

-         Drink Plenty of water.

-         Exercise regularly.

-         Avoid smoking.

-         Avoid excessive Alcohol consumption.

-         Reduced Salt consumption.