“Suffering with Hormonal Issues”...?

PolyCysticOvarySyndrome(PCOS)

PCOS is a common endocrine system disorder among women of reproductive age. It is one of the leading cause of Female Infertility. There is an increased production of Androgen (hormone) by the ovaries which suppress the maturation of ovarian follicles.

Signs and Symptoms:

-         Oligomenorrhea

-         Hirsutism

-         Acanthosis

-         Obesity

TREATMENT:

-         Yoga vasti

-         Uttar vasti

-         Vamanam

-         Virechanam

Yogaasanas to be done:

-        Surya namaskar

-         Chakrasan

-         Pavanamusktasan

-         Padmasan

Tips:

-    Have fresh pulp of Aloe Vera to regulate your cycles.

-    Green leafy vegetables, fresh fruits and salads must be taken regularly.